Mugwort (艾草) Foot Bath 12-pc + Free Foot Soak Bucket Bundle

Mugwort (艾草) Foot Bath | 12 pieces (*foot soak bucket colour will be given randomly)
Singapore’s humid weather all year round can result in high level of moisture in the air. As such, dampness accumulates in the body and causes symptoms such as dizziness, fatigue, swelling, poor appetite, joint pain, irritable skin and so on. Mugwort foot bath is a relaxing soak to deliver immediate relief to aching, tired feet and ankles. Through this, it helps to stimulate meridian points, and have a positive effect on re-balancing of the body.

What is Mugwort?

Chinese Mugwort, also known as Artemisia Argyi, has been used for centuries in TCM treatments (Moxibustion) and in food due to its medicinal properties. Chinese Mugwort is known for its numerous benefits and highly recommended by physicians for properties such as dispelling dampness, stimulating blood circulation and enhancing women’s health.

Other common uses for Mugwort include treating cold hands and feet, gingivitis, intestinal problems such as constipation, chills, and insomnia.

Benefits of Foot Soak: 
According to Traditional Chinese medicine (TCM), if the human body were a tree, the head would be the branches, the body would be the trunk, and the feet would be the roots. As a result, we must nourish our roots in order to treat our ailments. When you soak your feet, the heart rate is increased (better blood circulation) similarly to when you exercise, which is good for people who lead sedentary lifestyles.

• Relief joint pain & swelling
• Improve blood circulation
• Alleviate cold hands & feet
• Reduce insomnia

Usage:

1. Drink some warm water 15 minutes before foot bath session to ensure hydration.
2. Soak a piece of compressed Mugwort into boiling water for about 10 minutes until the Mugwort leaves are fully dispersed. If possible, boil the pot of water with Mugwort over stove for 3 minutes for optimum medicinal effect.
3. It is recommended to start soaking your feet when water is no more than 40 °C. Foot soak session should last between 15-30 minutes or as advised by physician.